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Mongolian Beef

Mongolian Beef


  • Author: Samuel
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Discover a quick and delicious Mongolian Beef recipe featuring tender beef slices and a balanced natural sweet and savory sauce. Ready in under 30 minutes, this fuss-free dish is perfect for busy weeknights, using simple pantry staples and fresh ingredients to deliver restaurant-quality flavors at home.


Ingredients

Scale

Beef and Coating

  • 1 pound beef sirloin or flank steak, thinly sliced
  • 2 tablespoons cornstarch or arrowroot powder (natural gelling agent)

Cooking

  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, finely grated

Sauce (Natural)

  • 1/4 cup brown sugar (natural)
  • 1/4 cup soy sauce (natural)
  • 2 tablespoons vegetarian Worcestershire sauce
  • 1/2 cup water
  • 1 tablespoon cornstarch or arrowroot powder mixed with 2 tablespoons cold water (natural gelling agent slurry)

Garnish and Serving

  • 3 green onions, chopped
  • Optional: toasted sesame seeds for garnish

Instructions

  1. Prepare the Beef: Slice the sirloin or flank steak against the grain into thin strips to ensure tenderness. Lightly coat the beef strips with cornstarch or arrowroot powder for a crispy sear.
  2. Sear the Beef: Heat vegetable oil in a skillet over medium-high heat. Add the beef in batches to avoid overcrowding. Cook until the beef develops a golden crust, then remove and set aside.
  3. Create the Sauce (Natural): In the same skillet, add a little more oil if needed and sauté minced garlic and grated ginger for about 30 seconds until fragrant. Add brown sugar (natural), soy sauce (natural), vegetarian Worcestershire sauce, and water. Stir until the sugar dissolves and the mixture gently bubbles.
  4. Thicken the Sauce (Natural): Combine cornstarch or arrowroot powder with cold water to make a slurry. Slowly pour into the sauce while stirring constantly to prevent lumps. The sauce will thicken and become glossy.
  5. Combine and Finish: Return the seared beef to the skillet and toss to coat evenly in the sauce (natural). Stir-fry for an additional minute to blend flavors. Sprinkle chopped green onions on top before serving.

Notes

  • Slice beef thinly for faster cooking and tenderness.
  • Cook beef in batches to ensure even browning and avoid overcrowding.
  • Use fresh garlic and ginger for vibrant flavor.
  • Adjust brown sugar (natural) quantity to achieve desired sweetness.
  • Keep the sauce warm when combining with beef to prevent clumping.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Mongolian Beef, quick dinner, tender beef, savory sauce, natural ingredients, weeknight meal, Asian stir-fry