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Pasta Fagioli Soup

Pasta Fagioli Soup


  • Author: Samuel
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian option available, Gluten Free option available

Description

This comforting and flavorful Pasta Fagioli Soup is an easy-to-make meal perfect for warming up any day. Packed with hearty white beans, savory smoked turkey, fresh vegetables, and tender pasta in a creamy broth, it delivers a nutritious and satisfying bowl that is perfect for family dinners or cozy nights. With simple pantry staples and versatile options, this Italian-inspired soup is ready in under an hour and easily customized to suit your taste and dietary needs.


Ingredients

Scale

Base Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves minced garlic

Main Ingredients

  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup diced smoked turkey
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes with juice
  • 3/4 cup small pasta shapes (ditalini or elbow macaroni)

Herbs and Seasonings

  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • Salt and pepper, to taste

Optional Garnishes

  • Shredded mozzarella cheese (vegetal), for topping
  • Fresh basil leaves
  • Drizzle of extra virgin olive oil

Instructions

  1. Prepare Your Base: Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery, sautéing until softened and fragrant, about 5-7 minutes. This builds the flavor foundation for your soup.
  2. Add Garlic and Herbs: Stir in minced garlic, fresh rosemary, and thyme. Cook for 1-2 minutes without browning, allowing the aromas and essential oils to release.
  3. Incorporate Smoked Turkey and Tomatoes: Add diced smoked turkey and canned diced tomatoes with their juice. Stir to combine and cook for 3-4 minutes so the flavors meld.
  4. Pour in Broth and Beans: Pour vegetable broth into the pot along with rinsed white beans. Bring to a gentle boil, then reduce heat and simmer for 15 minutes to develop depth of flavor.
  5. Cook the Pasta: Add pasta carefully to the simmering soup. Stir occasionally to prevent sticking and cook until tender, about 10-12 minutes.
  6. Final Seasoning: Season with salt and pepper to taste. Remove rosemary and thyme stems if they are whole. Stir the soup well before serving.

Notes

  • Use dried rosemary and thyme if fresh are not available; reduce quantity to about one-third.
  • To keep pasta from overcooking in leftovers, cook pasta separately and add it to bowls when serving.
  • Wait to add salt at the end, especially if broth or beans contain sodium.
  • Rinse canned beans to reduce excess salt and lighten the soup.
  • The soup tastes better the next day as flavors continue to develop.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: Pasta Fagioli, Italian soup, white beans soup, smoked turkey soup, comforting soup, easy dinner, creamy soup, vegetable broth, ditalini pasta, healthy soup