Description
Roasted Garlic Whipped Feta Dip is a creamy, tangy, and flavorful plant-based spread infused with roasted garlic and natural seasonings. Perfect for appetizers, this smooth dip elevates any snack or party spread when paired with crackers, fresh vegetables, or grilled bread.
Ingredients
Scale
Main Ingredients
- 1 cup plant-based feta cheese
- 6 roasted garlic cloves
- 3 tablespoons extra virgin olive oil (natural)
- 1 tablespoon fresh lemon juice
- 1 teaspoon vegetarian Worcestershire sauce (natural)
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Optional Ingredients
- 1 tablespoon fresh herbs such as parsley or dill, chopped
- Pinch of cayenne pepper or red chili flakes (for spicy kick)
- 1 teaspoon toasted pine nuts or walnuts (for nutty crunch)
- 1/4 teaspoon smoked paprika (for smoky depth)
- 1 tablespoon unsweetened plant-based yogurt or cream (for extra creaminess)
Instructions
- Roast the Garlic: Wrap peeled garlic cloves in foil with a drizzle of extra virgin olive oil (natural) and roast in a preheated oven at 400°F (200°C) for 20-25 minutes until soft and golden. Allow to cool before using.
- Combine the Ingredients: In a food processor, add cooled roasted garlic, plant-based feta cheese, extra virgin olive oil (natural), fresh lemon juice, vegetarian Worcestershire sauce (natural), sea salt, and black pepper. Blend until smooth and fluffy.
- Adjust to Taste: Taste the dip and add more lemon juice for brightness or more vegetarian Worcestershire sauce (natural) for depth as desired. Blend again briefly to incorporate.
- Add Herbs (Optional): Gently fold in chopped fresh herbs like parsley or dill to add freshness and a pop of color.
- Chill and Serve: Refrigerate the dip for at least 30 minutes to let flavors meld. Serve chilled with crackers, fresh vegetables, or grilled bread.
Notes
- Use plump, firm garlic bulbs for roasting to ensure flavorful cloves.
- Opt for soft plant-based feta cheese for the creamiest texture.
- Add olive oil (natural) gradually when blending to control consistency.
- Allow garlic and feta cheese to come to room temperature before blending for a smoother texture.
- Best served fresh or within 1-2 days for peak flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 0.5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Roasted garlic dip, whipped feta dip, plant-based dip, party appetizer, creamy dip
