Description

This Fresh, zesty Shrimp Scampi Salad is the perfect summer dish featuring succulent shrimp, bright herbs, garlic, and a tangy dressing with apple cider vinegar. It combines fresh greens, juicy cherry tomatoes, and a flavorful dressing for a light, quick, and satisfying meal that brightens any table.

Ingredients

Scale

Shrimp and Protein

12 oz fresh shrimp, peeled and deveined

Vegetables and Greens

2 cups baby spinach or arugula
1 cup cherry tomatoes, halved
2 tbsp fresh parsley, chopped
2 tbsp fresh basil, chopped

Dressing

3 garlic cloves, minced
1/4 tsp red pepper flakes
2 tbsp apple cider vinegar
2 tbsp fresh lemon juice (natural)
1/4 cup extra virgin olive oil
Salt, to taste
Black pepper, to taste

Instructions

Prepare the Shrimp: Start by peeling and deveining the shrimp if necessary. Heat a pan with extra virgin olive oil over medium heat. Add minced garlic and red pepper flakes to infuse the oil. Add the shrimp and cook each side for 2 to 3 minutes until pink and opaque. Remove from heat and set aside to cool slightly.
Make the Dressing: In a small bowl, whisk together apple cider vinegar, lemon juice, extra virgin olive oil, salt, and black pepper until emulsified. This dressing is tangy and light, complementing the savory shrimp perfectly.
Assemble the Salad: In a large salad bowl, combine baby spinach or arugula, halved cherry tomatoes, and chopped fresh parsley and basil. Toss gently to mix. Add the cooked shrimp last to preserve their texture. Drizzle the dressing over the salad and toss again to coat evenly.
Final Touches: Adjust seasoning if needed, sprinkle extra chopped herbs on top for freshness, and serve immediately to enjoy the contrast of warm shrimp and crisp greens.

Notes

Use fresh shrimp for the best flavor and texture; frozen shrimp works well if thawed properly.
Do not overcook shrimp; cook until pink and opaque to avoid rubbery texture.
Taste and adjust the dressing acidity or seasoning to suit your preference.
Chop herbs finely to evenly distribute flavor without overpowering bites.
Serve immediately to retain crisp textures and vibrant flavors.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Appetizers
Method: Sautéing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup
Calories: 220
Sugar: 3 g
Sodium: 320 mg
Fat: 14 g
Saturated Fat: 2 g
Unsaturated Fat: 11 g
Trans Fat: 0 g
Carbohydrates: 8 g
Fiber: 2 g
Protein: 20 g
Cholesterol: 160 mg

Keywords: Shrimp Scampi Salad, summer salad, shrimp salad, fresh herbs, garlic shrimp, tangy dressing, healthy seafood salad