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Asian Noodle Salad

Asian Noodle Salad


  • Author: Samuel
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Discover a fresh and flavorful Asian Noodle Salad bursting with vibrant textures and zesty notes. This salad combines soft rice noodles, crisp fresh vegetables, and savory smoked turkey bacon pieces with a tangy natural dressing, delivering a quick, satisfying, and balanced meal perfect for lunch or dinner.


Ingredients

Scale

Noodles and Protein

  • 200g rice noodles
  • 150g smoked turkey bacon

Vegetables

  • 1 cup shredded carrots
  • 1 cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced
  • 1/2 cup fresh cilantro, chopped

Optional Garnish

  • 1/4 cup peanuts, chopped (optional)

Dressing (natural)

  • 3 tbsp apple cider vinegar
  • 3 tbsp soy sauce (natural)
  • 2 tbsp sesame oil (natural)
  • 1 tbsp honey (natural)
  • 1/4 tsp natural gelling agent

Instructions

  1. Prepare the Noodles: Soak or cook the rice noodles according to package instructions until tender yet slightly firm. Drain and rinse under cold water to stop cooking and prevent sticking.
  2. Cook the Smoked Turkey Bacon: In a hot pan, cook the smoked turkey bacon until crispy and golden. Remove from heat and chop into bite-sized pieces.
  3. Chop the Vegetables: Thinly slice the cucumber, red bell pepper, and green onions. Finely shred the carrots. Prepare fresh cilantro by chopping.
  4. Make the Dressing: Whisk together apple cider vinegar, soy sauce (natural), sesame oil (natural), honey (natural), and the natural gelling agent until smooth and emulsified.
  5. Toss Everything Together: In a large bowl, combine the cooked noodles, chopped turkey bacon, and sliced vegetables. Pour the dressing over the top and toss thoroughly to coat.
  6. Garnish and Serve: Sprinkle chopped peanuts and fresh cilantro over the top before serving to add texture and aroma.

Notes

  • Rinse noodles with cold water after cooking to prevent clumping.
  • Add dressing gradually when tossing to avoid sogginess.
  • Chop vegetables and cook bacon ahead for faster assembly.
  • Toss peanuts just before serving to maintain crunch.
  • Use fresh vegetables and herbs for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 1/4 recipe)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 30mg

Keywords: Asian noodle salad, rice noodle salad, smoked turkey bacon salad, fresh vegetable salad, quick Asian salad