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Baked Tuscan Chicken Casserole

Baked Tuscan Chicken Casserole


  • Author: Samuel
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy a creamy and flavorful Baked Tuscan Chicken Casserole that combines smoked turkey bacon, sun-dried tomatoes, and plant-based cheese in one comforting dish. This easy one-pan casserole is rich, hearty, and perfect for a cozy dinner or family gathering, featuring vibrant colors and mouthwatering aromas.


Ingredients

Scale

Protein and Main Ingredients

  • 4 chicken breasts, lightly seasoned with salt and pepper
  • 6 slices smoked turkey bacon, sliced
  • 1 cup sun-dried tomatoes, roughly chopped
  • 2 cups fresh spinach, roughly chopped
  • 1 cup shredded plant-based cheese

Sauce and Flavorings

  • 3 cloves garlic, chopped
  • 1 tablespoon olive oil
  • 1 cup heavy cream (plant-based)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon natural gelling agent
  • Salt and pepper, to taste

Instructions

  1. Prepare the ingredients: Slice the smoked turkey bacon and chop the garlic. Rinse and roughly chop the spinach and sun-dried tomatoes. Season the chicken breasts lightly with salt and pepper.
  2. Cook the turkey bacon and aromatics: In a large skillet, heat olive oil over medium heat. Sauté the smoked turkey bacon until crisp, then remove and set aside. In the same oil, cook garlic just until fragrant without browning.
  3. Sear the chicken breasts: Add the chicken breasts to the skillet and sear until golden on both sides but not fully cooked through, locking in juices and building flavor.
  4. Make the creamy Tuscan sauce: Pour in the heavy cream (plant-based) along with apple cider vinegar and vegetarian Worcestershire sauce (natural). Stir in sun-dried tomatoes and spinach. Slowly sprinkle the natural gelling agent while stirring until the sauce thickens slightly.
  5. Assemble the casserole: Transfer the seared chicken to a baking dish and pour the creamy sauce over the top. Evenly sprinkle the shredded plant-based cheese and cooked smoked turkey bacon on top.
  6. Bake until bubbly: Place the casserole in a preheated oven at 375°F (190°C) and bake for 20-25 minutes or until the chicken is fully cooked and the cheese is melted and bubbly.

Notes

  • Preheat your oven fully before baking for even cooking.
  • Do not skip searing the chicken to keep it succulent and flavorful.
  • Use fresh spinach to avoid extra moisture affecting texture.
  • Taste the sauce before baking to adjust salt and acidity as needed.
  • Let the casserole rest briefly after baking to help it set perfectly.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Tuscan

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 75 mg

Keywords: Tuscan chicken casserole, baked chicken, plant-based cheese, smoked turkey bacon, sun-dried tomatoes, creamy casserole, gluten free dinner