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Caprese Salad

Caprese Salad


  • Author: Samuel
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free, Vegan

Description

Fresh and easy Caprese Salad featuring ripe tomatoes, aromatic basil, and creamy plant-based mozzarella, dressed with extra virgin olive oil (natural) and balsamic reduction (natural). This vibrant Italian-inspired salad is perfect as a snack, appetizer, or light meal, combining freshness, color, and balanced flavors in every bite.


Ingredients

Main Ingredients

  • Juicy ripe tomatoes, sliced – about 3 medium
  • Fresh basil leaves – 1 cup
  • Mozzarella (plant-based), sliced – 8 oz
  • Extra virgin olive oil (natural) – 3 tbsp
  • Balsamic reduction (natural) – 2 tbsp
  • Salt (natural) – to taste
  • Freshly cracked black pepper (natural) – to taste

Instructions

  1. Prepare Your Tomatoes and Mozzarella (plant-based): Wash the tomatoes thoroughly and slice them into thick, even rounds to preserve their juiciness and texture. Slice the plant-based mozzarella into similar thicknesses to ensure balanced bites.
  2. Arrange on the Plate: On a large, flat platter, alternate tomato and mozzarella slices in a visually appealing way. Slightly overlap the slices to create a layered effect showcasing the vibrant red, white, and green colors.
  3. Add Fresh Basil Leaves: Insert fresh basil leaves between each slice or scatter them generously over the top to infuse the salad with their aromatic herbal notes.
  4. Drizzle with Olive Oil (natural) and Balsamic Reduction (natural): Evenly pour extra virgin olive oil (natural) over the salad to lightly coat all ingredients. Follow with a drizzle of balsamic reduction (natural) to add a balanced tangy sweetness.
  5. Season to Taste: Finish by sprinkling freshly cracked black pepper (natural) and a pinch of salt to enhance all flavors. Serve immediately to enjoy at its freshest.

Notes

  • Choose firm but ripe tomatoes for the best texture and sweetness.
  • Use fresh basil leaves for optimal aroma and crispness.
  • Serve the salad immediately to preserve texture and flavor.
  • Balsamic reduction (natural) is optional; olive oil (natural) alone works well.
  • Let tomatoes and plant-based mozzarella warm slightly to room temperature before serving for fuller flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Caprese Salad, Plant-Based, Vegan Salad, Italian Salad, Fresh, Easy