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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes


  • Author: Samuel
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy Healthy Baked Feta Potatoes combine tender roasted potatoes with creamy plant-based feta, fresh herbs, garlic, and lemon juice. This simple and nutritious recipe delivers a flavorful, wholesome meal or side dish that is effortless to prepare and customizable to various tastes.


Ingredients

Scale

Main Ingredients

  • 4 medium-sized potatoes, washed and cut into uniform chunks
  • 150g plant-based feta, crumbled
  • 3 tablespoons olive oil (natural)
  • 2 teaspoons fresh rosemary, chopped
  • 2 teaspoons fresh thyme, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons lemon juice (natural), freshly squeezed
  • 1 teaspoon sea salt
  • 1/2 teaspoon cracked black pepper

Instructions

  1. Preheat and Prepare: Preheat your oven to 400°F (200°C). Wash and dry the potatoes, then cut them into uniform chunks to ensure they cook evenly.
  2. Season the Potatoes: In a large bowl, toss the potato chunks with olive oil (natural), minced garlic, chopped rosemary, thyme, sea salt, and cracked black pepper until well coated.
  3. Bake the Potatoes: Spread the seasoned potatoes evenly on a parchment-lined baking sheet. Bake for 30 to 35 minutes, turning halfway through, until golden brown and tender when pierced with a fork.
  4. Add Plant-Based Feta and Lemon: Remove the baking sheet from the oven. Gently crumble plant-based feta over the potatoes, then drizzle freshly squeezed lemon juice (natural) on top to add brightness.
  5. Final Roast: Return the potatoes to the oven and bake for an additional 5 to 7 minutes, allowing the feta to soften and meld with the potatoes for creamy pockets of flavor.
  6. Serve and Enjoy: Let the potatoes cool slightly before transferring to a serving bowl or platter. Garnish with extra fresh herbs if desired, then serve.

Notes

  • Cut potatoes into uniform sizes to ensure even roasting.
  • Use high-quality olive oil (natural) for optimal crispiness and flavor.
  • Do not overcrowd the baking sheet to avoid steaming the potatoes.
  • Add lemon juice (natural) just before serving to maintain freshness and avoid sogginess.
  • Fresh rosemary and thyme provide a brighter taste than dried herbs.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: baked potatoes, plant-based feta, healthy potatoes, roasted potatoes, vegan potatoes, easy dinner, gluten free side dish