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Spicy Ground Beef Stir-Fry

Spicy Ground Beef Stir-Fry


  • Author: Samuel
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Spicy Ground Beef Stir-Fry is a quick and vibrant dish packed with fresh vegetables and bold flavors. Perfect for busy weeknights, it combines lean ground beef, colorful bell peppers, and aromatic spices, delivering a wholesome and satisfying meal in under 30 minutes. Easily customizable, it balances heat, texture, and savory notes for a delicious dinner everyone will love.


Ingredients

Scale

Proteins

  • 1 lb lean ground beef

Vegetables

  • 1 cup mixed bell peppers (red, yellow, green), sliced into thin strips
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 fresh chili or 1 tsp chili flakes (adjust to taste)
  • 2 green onions, chopped

Sauces and Seasonings

  • 2 tbsp soy sauce (natural)
  • 1 tbsp vegetarian Worcestershire sauce
  • 1 tbsp apple cider vinegar
  • 1 tsp sesame oil
  • 1/2 tsp natural gelling agent (optional)

Instructions

  1. Prepare Your Ingredients: Wash and slice the bell peppers into thin strips. Finely chop the onion, mince the garlic, and grate the fresh ginger. Slice the fresh chili thinly if using, to control the spice level. Having all ingredients ready ensures a smooth cooking process.
  2. Cook the Ground Beef: Heat a skillet over medium-high heat. Add the ground beef and break it apart with a spatula. Cook, stirring often, until fully browned and no longer pink, forming the savory base of the dish.
  3. Sauté Aromatics and Vegetables: Add the chopped onions, minced garlic, and grated ginger to the cooked beef. Cook until fragrant and softened. Then, toss in the sliced bell peppers and chili flakes or fresh chili, stirring constantly to keep the vegetables crisp but tender.
  4. Add Sauces and Seasonings: Pour in the soy sauce (natural), vegetarian Worcestershire sauce, apple cider vinegar, and sesame oil. Stir well to evenly coat all ingredients and blend the flavors harmoniously. If a thicker sauce is desired, sprinkle in the natural gelling agent and stir until fully dissolved and smooth.
  5. Finish with Freshness: Remove the skillet from heat and stir in the chopped green onions. This final touch adds fresh flavor and vibrant color, brightening the dish.

Notes

  • Use fresh garlic, ginger, and vegetables for the best flavor.
  • Cook in batches if needed to avoid overcrowding the pan, ensuring even browning.
  • Adjust the spice level gradually to suit all palates.
  • Allow the beef to brown properly for enhanced depth and juiciness.
  • Add the natural gelling agent little by little to achieve the perfect sauce consistency without clumping.
  • Serve with steamed jasmine rice, cauliflower rice, or whole-grain noodles for a complete meal.
  • Optional garnishes include extra green onions or toasted sesame seeds for added texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Spicy Ground Beef Stir-Fry, quick dinner, easy stir-fry, lean beef recipe, fresh vegetables, spicy beef stir fry, weeknight meal