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Squash Casserole

Squash Casserole


  • Author: Samuel
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Squash Casserole is a cozy and flavorful dish featuring tender yellow squash, smoky turkey bacon, and creamy plant-based cheese. It is easy to prepare, balanced in flavors, and perfect for weeknight dinners or holiday gatherings. The casserole offers a comforting combination of texture and taste with vibrant colors and a crispy golden topping.


Ingredients

Scale

Main Ingredients

  • 4 cups fresh yellow squash, thinly sliced
  • 6 slices smoked turkey bacon
  • 1 cup plant-based cheese, shredded
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup whole wheat breadcrumbs
  • 2 tablespoons vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh herbs, chopped (such as parsley, chives, or a mix)
  • 1 teaspoon natural gelling agent
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Squash: Wash the yellow squash and slice them thinly to ensure even cooking. Lightly sauté the slices with a bit of olive oil and minced garlic for 4 to 5 minutes until just tender but still vibrant.
  2. Cook the Turkey Bacon and Onions: In a separate pan, cook the smoked turkey bacon until crispy. Remove and set aside on paper towels. In the same pan, sauté finely chopped onions until translucent and fragrant to add a sweet depth.
  3. Mix Ingredients: Combine the sautéed squash, cooked turkey bacon (crumbled), onions, plant-based cheese, vegetarian Worcestershire sauce (natural), apple cider vinegar (natural), fresh herbs, salt, black pepper, and natural gelling agent in a large mixing bowl. Toss gently but thoroughly for full flavor integration.
  4. Assemble the Casserole: Transfer the mixture into a lightly greased casserole dish. Top evenly with whole wheat breadcrumbs and drizzle a little olive oil over the surface to promote golden browning during baking.
  5. Bake to Perfection: Bake in a preheated oven at 350°F (175°C) for 30 to 35 minutes until bubbly and golden on top. Let the casserole rest for 5-10 minutes before serving for best texture and flavor melding.

Notes

  • Use fresh, firm yellow squash for the best texture and flavor in your casserole.
  • Slightly undercook the squash before baking to prevent a mushy casserole.
  • Pick a plant-based cheese that melts well for a creamy, satisfying bite.
  • Add breadcrumbs just before baking to keep the topping crisp and appetizing.
  • Let the casserole cool slightly before serving to firm up and enhance flavor development.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Squash Casserole, Yellow Squash, Plant-Based Cheese, Turkey Bacon, Vegetarian Worcestershire Sauce, Healthy Casserole, Comfort Food